What to expect on your first visit!

✨ What to Expect at Your First Acupuncture Visit ✨

Curious about your first acupuncture session? Here’s a simple guide to help you prepare!

📩 Before Your Appointment:Once you schedule, you'll receive an email with consent forms and a health questionnaire. If you’re unable to complete them online, please let me know and arrive 15 minutes early to fill them out in the office.

⏳ Duration:Your initial session will last approximately 1 hour to 1 hour and 15 minutes.

🛏 During Your Visit:Once your paperwork is complete, we’ll head into the treatment room and discuss your health concerns. Please wear comfortable clothing that allows access to your arms and legs. If needed, you can remove clothing, and a towel will be provided to cover yourself for privacy and comfort.

🌀 The Treatment Process:

• Once you're comfortable, we’ll begin the session.

• The needles are not painful—most people describe them as more of a mild discomfort rather than pain. I will be gentle and always go at your own comfort level. If anything feels bothersome, I will adjust it immediately to ensure your relaxation.

• After inserting the needles, they will be retained for 25-30 minutes while you relax.

• I will leave the room to allow you to fully unwind, but you’ll have a safety call button in case you need assistance.

💆‍♀️ Maximize Your Relaxation:Take this time to pray, meditate, practice deep breathing, or even take a short nap—whatever helps you feel at peace.

💧 After Your Treatment:Once the session is complete, I will remove the needles. To support your body’s healing process, stay hydrated and take it easy for the rest of the day.

I look forward to helping you on your wellness journey! 🌿💖

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